8 Self-care Tips to Take Care of Aching Feet at Home

Every day, we walk, hop, skip, jump, run, and jog using our feet in any way we choose. A healthy foot allows us to do our daily activities with the freedom and comfort we desire. 

Having a good pair of feet means that we’re able to go where we want to go; we can experience nature, mountain and rock climbing, or anything that brings peace. 

Often, we neglect the pain and aches until it transforms into a critical condition.  

Pampering yourself once in a while through a foot cleaner brush and DIYs is worth it. There is no need for an expensive, time-consuming foot spa treatment every day or night to alleviate the discomfort caused by achy feet or dry skin. 

There are handcrafted natural foot scrubs available that cleanse, exfoliate, and moisturize even the most irritated feet. 

Using these natural scrubs can leave your feet feeling soft and conditioned all day. 

In this blog, we will share with you our handpicked DIYs that have done wonders to the feet. Without further ado, let’s begin! 

1. Milk and Water

It’s a good idea to soak your feet in milk and water. Put your feet in warm milk and water that has been heated in the microwave for a few minutes. Wash and dry your feet right away after getting out of the bath or shower. It will soften the feet. Gently exfoliate it and apply the moisturizer to prevent dryness. 

2. Lavender-scented Bathwater 

A lavender foot bath is another homemade recipe that your feet will surely appreciate. 

Aromatic and refreshing relief for your feet is provided by lavender oil, rosemary, lavender buds, and fresh roses. You can also massage the essential oils and use a shower foot scrubber for exfoliation. 

3. Brown Sugar and Honey 

Even brown sugar is known to be an excellent exfoliant. Sloughing off the dead skin on your feet is easy if you mix brown sugar with ground oatmeal, aloe vera gel, and lemon juice. 

4. Peppermint Butter

Foot care can benefit from a refreshing twist with the addition of peppermint butter.

Using peppermint oil, rosemary oil, and grape seed oil, you can feel the freshness of eucalyptus oil. Add brown sugar, and you’ll have a scrubby mixture that can be used. 

5. Strawberry Scrub

Additionally, strawberry extracts are excellent exfoliants because they are high in alpha-hydroxy acids (AHAs). Healthy-looking feet can be seen when dead cells are sloughed off and replaced with radiant skin. Mix a little olive oil with the scrub for softening the feet. 

6. Lemon and Baking Soda 

When combined with baking soda, lemon has powerful whitening properties and can be used to brighten your feet. Your feet should become more radiant with each passing day. But before you opt for this option, do a patch test to check if you are allergic or experience a burning sensation. 

7. Epsom Salt 

Foot sweating can be embarrassing for some people, especially when it occurs in front of others. It will take a few weeks, but soaking your sweaty feet in warm water with Epsom salts will have a surprising effect. 

8. Wheat Germ Oil 

Your feet will be sore the next day after a long day of walking or shopping.  Try combining aromatic oils with wheat germ oil and olive oil in a large bowl. Taking a soak in this concoction is a wonderful way to alleviate stress. 

Exfoliation is necessary, but so is moisturizing your feet afterwards. 

As a result of excessive exfoliation and stress, the natural moisture content of the feet is lost. Most homemade lotions contain essential oils, beeswax, and cocoa butter to moisten the feet. 

Some people may need more than foot scrubs to keep their feet from drying out too much. Good foot cream and maintaining hygiene through foot cleaner shoes can help prevent the problem from worsening if you think that regular home foot scrub sessions aren’t enough for your condition.  The sooner you address your foot issues, the better.

At the end of the day, it’s only you who can look after your feet and ensure to keep them healthy and clean. Using a foot cleaning scrubber will nurse in the best way. If you plan to purchase an ideal foot cleaner scrubber that will remove the flaky and dead skin cells and bring comfort, then look no further. SqueakyClean Provides the best Foot Cleaning Brush.